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Espirais Tricolores
Espirais Tricolores by Milaneza provides 360 kcal per 100 g, with 4.8 g of sugars and 13 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 288 kcal | 324 +11% | |
| Total fat | 1.8 g | 1.4 g | 2% | 3.2 −43% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.9 −55% |
| Carbohydrates | 71 g | 56.8 g | 21% | 59.9 +19% |
| Total sugars | 4.8 g | 3.8 g | 2.8 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.7 g | 3 g | 11% | 4.1 −10% |
| Protein | 13 g | 10.4 g | 21% | 11.9 +9% |
| Salt | 0 g | 0 g | 0.4 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâtes alimentairesdequa!ité gpérieureayectomateetepinards, Ingréfrtssemouledebledur, tomateen frais et à rabildelalumière,
Product details
- Quantity
- 500 g
- Serving size
- 80 g
- Sold in
- Portugal
- Barcode
- 5601286273789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espirais Tricolores?
Espirais Tricolores contains 360 kcal per 100 g and about 288 kcal per serving (80 g).
How much sugar is in Espirais Tricolores?
Espirais Tricolores has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espirais Tricolores healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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