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Espinacas hojas
Espinacas hojas by Findus provides 29 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. It is listed in the Frozen spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 29 kcal | 28 |
| Total fat | 0.2 g | 0.7 −71% |
| Saturated fat | 0.1 g | 0.1 −30% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 −6% |
| Dietary fiber | 3.7 g | 2.4 +55% |
| Protein | 3.1 g | 2.8 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Spain
- Barcode
- 8434702001836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espinacas hojas?
Espinacas hojas contains 29 kcal per 100 g.
How much sugar is in Espinacas hojas?
Espinacas hojas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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