Espinacas by Dia

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Espinacas

by Dia 660 (neto), 425 (escurrido). 720 ml in Canned spinachs Barcode 8480017532961

Espinacas en conserva

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Espinacas by Dia provides 15 kcal per 100 ml, with 0.5 g of sugars and 1.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned spinachs category and comes in a 660 (neto), 425 (escurrido). 720 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 15 kcal 28 −46%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1 g 1.7 −40%
Total sugars 0.5 g 0.4 +15%
Added sugars 0 g 0
Dietary fiber 1.8 g 2.7 −35%
Protein 1.9 g 3 −37%
Salt 0.9 g 0.9

Category average across 173 Canned spinachs products on Foodmetria.

Compared with other canned spinachs

Calories lower 1%
Sugars lower 47%
Salt higher 9%
Saturated fat lower 1%
Protein top 95%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espinacas, agua y sal.

Palm oil freeVeganVegetarian

Product details

Quantity
660 (neto), 425 (escurrido). 720 ml
Labels & certifications
VegetarianVeganClass IGreen Dot
Sold in
Spain
Barcode
8480017532961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinacas?

Espinacas contains 15 kcal per 100 ml.

How much sugar is in Espinacas?

Espinacas has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Espinacas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espinacas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Spinachs by Nutri-Score Highest-Protein Canned Spinachs Least Processed Canned Spinachs Lowest-Calorie Canned Spinachs Best Low-Sugar Canned Spinachs

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