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Espinacas
Espinacas by Coviran provides 28 kcal per 100 g, with 0.5 g of sugars and 3.3 g of protein. It is listed in the Spinachs category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 28 kcal | 30 −6% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.6 −5% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 2.4 −55% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Protein | 3.3 g | 3.3 g | 7% | 3 +10% |
| Salt | 0.4 g | 0.4 g | 0.2 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8422823518036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espinacas?
Espinacas contains 28 kcal per 100 g and about 28 kcal per serving (100 g).
How much sugar is in Espinacas?
Espinacas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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