Nutrition report ready

Espinaca-rúcula

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score A NOVA 1

View details
Espinaca-rúcula by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Espinaca-rúcula

by Carrefour in Salads Barcode 8431876148831
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Espinaca-rúcula by Carrefour provides 31 kcal per 100 g, with 0.5 g of sugars and 2.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salads category. Contains: none.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 177 −83%
Total fat 0.8 g 11.7 −93%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 2.1 g 12.4 −83%
Total sugars 0.5 g 4 −87%
Added sugars 0 g 1 −100%
Dietary fiber 1.9 g 2.4 −22%
Protein 2.9 g 7.3 −60%
Salt 0.2 g 1.1 −79%

Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 12%
Sugars lower 7%
Salt lower 17%
Saturated fat lower 10%
Protein top 68%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espinaca, rúcula

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Labels & certifications
Non-organic
Sold in
Spain
Barcode
8431876148831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinaca-rúcula?

Espinaca-rúcula contains 31 kcal per 100 g.

How much sugar is in Espinaca-rúcula?

Espinaca-rúcula has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinaca-rúcula healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espinaca-rúcula vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Espinaca-rúcula contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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