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Espárragos do navarra muy gruesos
Espárragos do navarra muy gruesos by De nuestra tierra provides 18 kcal per 100 g, with 1.1 g of sugars and 1.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Verduras en conserva y tarro category. Contains: ausencia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 18 kcal | 48 −63% |
| Total fat | 0 g | 1.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 1.8 g | 4.3 −58% |
| Total sugars | 1.1 g | 1.4 −20% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.5 g | 2 −26% |
| Protein | 1.3 g | 3.1 −58% |
| Salt | 1 g | 0.7 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Verduras en conserva y tarro products on Foodmetria.
Compared with other verduras en conserva y tarro
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
espárragos, agua ,sal y acidlante: ácido cítrico.
- Allergens
- Ausencia
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8431876285475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espárragos do navarra muy gruesos?
Espárragos do navarra muy gruesos contains 18 kcal per 100 g.
How much sugar is in Espárragos do navarra muy gruesos?
Espárragos do navarra muy gruesos has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espárragos do navarra muy gruesos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espárragos do navarra muy gruesos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Espárragos do navarra muy gruesos contain?
According to the label data it contains: Ausencia. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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