Esparguete Integral by Combino

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Esparguete Integral

by Combino 500 g in Whole durm wheat spaghetti Barcode 20513306
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Esparguete Integral by Combino provides 342 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole durm wheat spaghetti category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 342
Total fat 2.6 g 2.2 +18%
Saturated fat 0.4 g 0.4 −7%
Carbohydrates 63 g 64.7
Total sugars 4 g 3.1 +28%
Dietary fiber 7.4 g 8.1 −8%
Protein 13 g 12.4 +5%
Salt 0.1 g 0 +343%

Category average across 68 Whole durm wheat spaghetti products on Foodmetria.

Compared with other whole durm wheat spaghetti

Calories lower 21%
Sugars higher 15%
Salt higher 6%
Saturated fat lower 25%
Protein top 35%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
source of fibreHigh fibres
Sold in
Portugal
Barcode
20513306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparguete Integral?

Esparguete Integral contains 342 kcal per 100 g.

How much sugar is in Esparguete Integral?

Esparguete Integral has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparguete Integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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