Escarola Rizada

by Carrefour 150 g in Endives Barcode 8431876090567

Escarola rizada envasada de IV gama

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Escarola Rizada by Carrefour provides 14 kcal per 100 g, with 0.3 g of sugars and 1.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Endives category and comes in a 150 g pack. Contains: none.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 14 kcal 21 kcal 15 −8%
Total fat 0.2 g 0.3 g 0% 0.3 −26%
Saturated fat 0.1 g 0.2 g 1% 0.1
Carbohydrates 0.3 g 0.5 g 0% 0.9 −65%
Total sugars 0.3 g 0.5 g 0.8 −64%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3.1 g 4.7 g 17% 2 +53%
Protein 1.3 g 2 g 4% 1.5 −13%
Salt 0.1 g 0.1 g 0.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Endives products on Foodmetria.

Compared with other endives

Calories lower 17%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Escarola rizada

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Quantity
150 g
Serving size
150 g
Labels & certifications
VegetarianOrganicVegan
Sold in
Spain
Barcode
8431876090567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escarola Rizada?

Escarola Rizada contains 14 kcal per 100 g and about 21 kcal per serving (150 g).

How much sugar is in Escarola Rizada?

Escarola Rizada has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escarola Rizada healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Escarola Rizada vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Escarola Rizada contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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