Escarola lavada by Hacendado

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Escarola lavada

by Hacendado in Vegetables based foods Barcode 8425779044468
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Escarola lavada by Hacendado provides 22 kcal per 100 g, with 2.8 g of sugars and 1.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetables based foods category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 94 −77%
Total fat 0.5 g 3.5 −86%
Saturated fat 0 g 0.7 −100%
Carbohydrates 2.9 g 11.2 −74%
Total sugars 2.8 g 3.7 −23%
Protein 1.2 g 3.3 −64%
Salt 0.3 g 1.3 −76%

Category average across 795 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories lower 12%
Sugars higher 45%
Salt lower 26%
Saturated fat lower 1%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8425779044468

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Escarola lavada?

Escarola lavada contains 22 kcal per 100 g.

How much sugar is in Escarola lavada?

Escarola lavada has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escarola lavada healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Escarola lavada? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Vegetables Based Foods by Nutri-Score Highest-Protein Vegetables Based Foods Least Processed Vegetables Based Foods Lowest-Calorie Vegetables Based Foods Best Low-Sugar Vegetables Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kale a NOVA 1
Kale
Southeastern Grocers · 454g
55 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Nutri-Score A vs Bno sugar−60% salt
Wok de saison a NOVA 1
Wok de saison
cuisine et potager · 500 g
19 kcal
0.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs B−80% sugar−90% salt
Cut Green Beans a
Cut Green Beans
Simply Nature
39 kcal
0 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Nutri-Score A vs Bno salt+88% protein
Whole cucumber a NOVA 1
Whole cucumber
Sainsbury's · 1
16 kcal
0.1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Nutri-Score A vs B−40% sugar−97% salt

More vegetables based foods

View all →
Curry cauliflower bites a NOVA 3
Curry cauliflower bites
Holland & Barrett · 171 g
222 kcal
12 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan
What The Cluck Vegan Chicken Style Chunks a NOVA 4
What The Cluck Vegan Chicken Style Chunks
The Vegetarian Butcher · 160 g
142 kcal
3.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Tartinable d'artichauts b NOVA 3
Tartinable d'artichauts
Bio organica italia · 100 g
130 kcal
12 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan 1 allergen
Crema de verduras c NOVA 3
Crema de verduras
Lidl · 500 ml
47 kcal
2.5 Fat g
1.3 Sugar g
0.7 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegetarian 1 allergen
Parrillada campestre a
Parrillada campestre
Lidl · 800 g
69 kcal
0.6 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 2 g protein
Vegetables based foods
Whole cucumber a NOVA 1
Whole cucumber
Sainsbury's · 1
16 kcal
0.1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan

More from Hacendado

View all →
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Hacendado · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Pan de molde con 52% centeno a NOVA 4
Pan de molde con 52% centeno
Hacendado · 720 g
265 kcal
7.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Queso blanco pasteurizado c NOVA 4
Queso blanco pasteurizado
Hacendado · 300g
130 kcal
8.3 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Hummus Classic c NOVA 3
Hummus Classic
Hacendado · 240 g
311 kcal
25.8 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 2 allergens
Tortillas de avena 51% b NOVA 4
Tortillas de avena 51%
Hacendado · 360g
287 kcal
6 Fat g
1.9 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Wheat breads
Mozzarella Pizza-Roma c NOVA 3
Mozzarella Pizza-Roma
Hacendado · 200g
283 kcal
21 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil freeVegetarian 1 allergen