View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Escargot
Escargot by Colruyt provides 329 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snails category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 329 kcal | 268 +23% |
| Total fat | 31 g | 21.1 +47% |
| Saturated fat | 24 g | 13 +85% |
| Carbohydrates | 3 g | 8.9 −66% |
| Total sugars | 1.5 g | 4.7 −68% |
| Protein | 8.5 g | 9.7 −13% |
| Salt | 1.5 g | 2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Snails products on Foodmetria.
Compared with other snails
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5400141271843
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Escargot?
Escargot contains 329 kcal per 100 g.
How much sugar is in Escargot?
Escargot has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escargot healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 3 More snails
View all →
e NOVA 4 
e NOVA 4 
c NOVA 4 
d 
NOVA 3 
d More from Colruyt
View all →
e 
c NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4