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Escamas de pan rallado
Escamas de pan rallado provides 378 kcal per 100 g, with 1.4 g of sugars and 12.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bread crumbs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 359 +5% |
| Total fat | 2.9 g | 3.2 −9% |
| Saturated fat | 0.5 g | 0.7 −29% |
| Carbohydrates | 74.2 g | 71 +5% |
| Total sugars | 1.4 g | 4.5 −68% |
| Protein | 12.2 g | 11.9 |
| Salt | 0.7 g | 1.6 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 589 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8414452020035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escamas de pan rallado?
Escamas de pan rallado contains 378 kcal per 100 g.
How much sugar is in Escamas de pan rallado?
Escamas de pan rallado has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escamas de pan rallado healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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