Escalope vegano empanado

by Carrefour Veggie 315 g in Breaded cutlets substitutes Barcode 8431876310122
Average nutritional quality
Ultra-processed food

Escalope vegano empanado by Carrefour Veggie provides 299 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 315 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 244 +22%
Total fat 10.4 g 12.3 −15%
Saturated fat 1.2 g 1.4 −16%
Carbohydrates 28 g 18.1 +55%
Total sugars 2.1 g 1.6 +31%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.3 g 4.1 −20%
Protein 4.3 g 13.2 −68%
Salt 1.3 g 1.4 −8%

Category average across 158 Breaded cutlets substitutes products on Foodmetria.

Compared with other breaded cutlets substitutes

Calories higher 10%
Sugars higher 26%
Salt higher 47%
Saturated fat lower 41%
Protein top 100%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Núcleo: Agua, arroz texturizado, grasa de coco, aceite de girasol, espesante (E-461). fibra de bambú. almidón de patafa, fibra vegatal, fibra de citrico, aislado de proteina de guisante, aroma y sal. Cobertura copos de maíz, sal, azúcar, agua, aceite de girasol, almidón de patata y tapioca, harina de arroz y fibra de citrico.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
315 g
Labels & certifications
No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo lactose
Sold in
Spain
Barcode
8431876310122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escalope vegano empanado?

Escalope vegano empanado contains 299 kcal per 100 g.

How much sugar is in Escalope vegano empanado?

Escalope vegano empanado has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escalope vegano empanado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Escalope vegano empanado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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