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Escalope épinards
Escalopes végétariennes aux épinards
Escalope épinards by Cornatur provides 216 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 216 kcal | 244 −12% | |
| Total fat | 14 g | 14 g | 18% | 12.3 +14% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.4 +5% |
| Carbohydrates | 9 g | 9 g | 3% | 18.1 −50% |
| Total sugars | 1 g | 1 g | 1.6 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5 g | 5 g | 18% | 4.1 +21% |
| Protein | 11 g | 11 g | 22% | 13.2 −17% |
| Salt | 1.3 g | 1.3 g | 1.4 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Breaded cutlets substitutes products on Foodmetria.
Compared with other breaded cutlets substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, chapelure (farine de blé, sel de cuisine, levure, curcuma), fèves de soja 12%, épinard 11.3%, huile de tournesol, liquide de trempage (eau, farine de blé, sel de cuisine), protéine de soja 3.3%, arôme, sel de cuisine, condiment, épaississants: chlorure de calcium, E401, amidon de tapioca et E461, vitamines (vitamine B2, vitamine B12), sels minéraux (zinc, fer).
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSC
- Sold in
- Switzerland
- Barcode
- 7613269639435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalope épinards?
Escalope épinards contains 216 kcal per 100 g and about 216 kcal per serving (100 g).
How much sugar is in Escalope épinards?
Escalope épinards has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalope épinards healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Escalope épinards vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Escalope épinards contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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