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Erdnuss Protein Riegel
Erdnuss Protein Riegel by Aldi Sports provides 492 kcal per 100 g, with 4.2 g of sugars and 22 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 226 kcal | 395 +24% | |
| Total fat | 34 g | 15.6 g | 20% | 17 +100% |
| Saturated fat | 7.6 g | 3.5 g | 18% | 6.5 +18% |
| Carbohydrates | 29 g | 13.3 g | 5% | 38.2 −24% |
| Total sugars | 4.2 g | 1.9 g | 15.4 −73% | |
| Added sugars | 0 g | 0 g | 0% | 7.5 −100% |
| Dietary fiber | 6.8 g | 3.1 g | 11% | 9.4 −28% |
| Protein | 22 g | 10.1 g | 20% | 24.8 −11% |
| Salt | 0.8 g | 0.4 g | 0.8 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ERDNUSS-PROTEINRIEGEL MIT SALZIGEM ERDNUSS GESCHMACK MIT 60% ERDNÜSSEN, 7.2% SOJA-CRISPIES, 0,8% SALZ UND 11% WEIBER SCHOKOLADE. MIT SÜBUNGSMITTEL ZUTATENLISTE: ERDNÜSSE, SÜBUNGSMITTEL (MALTITSIRUP), SOJAPROTEINISOLAT, SÜBUNGSMITTEL (MALTIT), KAKAOBUTTER, OLIGOFRUCTOSE, VOLLMILCHPULVER, TAPIOKASTÄRKE, SALZ (0.82%), NATURLICHES ERDNUSSAROMA, FEUCHTHALTEMITTEL (GLYCERIN), NATÜRLICHES AROMA, EMULGATOR (LECITHINE (SOJA)), NATÜRLICHES VANILLEAROMA. ENTHÄLT VON NATUR AUS ZUCKER
- Allergens
- MilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 46 g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4061461683771
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnuss Protein Riegel?
Erdnuss Protein Riegel contains 492 kcal per 100 g and about 226 kcal per serving (46 g).
How much sugar is in Erdnuss Protein Riegel?
Erdnuss Protein Riegel has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnuss Protein Riegel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdnuss Protein Riegel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Erdnuss Protein Riegel contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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