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Epinards Suisses hachés
Epinards Suisses hachés by Migros Bio provides 19 kcal per 100 g, with 0 g of sugars and 2.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 24 kcal | 28 −32% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1 g | 1.3 g | 0% | 1.5 −34% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 2.4 +5% |
| Protein | 2.5 g | 3.1 g | 6% | 2.8 −11% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
épinards** 100%. **De production biologique suisse
Product details
- Quantity
- 500g
- Serving size
- 125 g
- Labels & certifications
- OrganicMigros Bio
- Sold in
- Switzerland
- Barcode
- 7613269270997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Epinards Suisses hachés?
Epinards Suisses hachés contains 19 kcal per 100 g and about 24 kcal per serving (125 g).
How much sugar is in Epinards Suisses hachés?
Epinards Suisses hachés has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Epinards Suisses hachés healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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