Epinards Suisses hachés

by Migros Bio 500g in Frozen spinachs Barcode 7613269270997
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Epinards Suisses hachés by Migros Bio provides 19 kcal per 100 g, with 0 g of sugars and 2.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 19 kcal 24 kcal 28 −32%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1 g 1.3 g 0% 1.5 −34%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.5 g 3.1 g 11% 2.4 +5%
Protein 2.5 g 3.1 g 6% 2.8 −11%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories lower 9%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 1%
Protein top 76%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

épinards** 100%. **De production biologique suisse

Product details

Quantity
500g
Serving size
125 g
Labels & certifications
OrganicMigros Bio
Sold in
Switzerland
Barcode
7613269270997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epinards Suisses hachés?

Epinards Suisses hachés contains 19 kcal per 100 g and about 24 kcal per serving (125 g).

How much sugar is in Epinards Suisses hachés?

Epinards Suisses hachés has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Epinards Suisses hachés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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