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Epinard Haché
Epinard Haché by Cora provides 34 kcal per 100 g, with 1 g of sugars and 3.5 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned spinachs category and comes in a 395 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 44 kcal | 28 +22% | |
| Total fat | 0.6 g | 0.8 g | 1% | 0.5 +20% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +40% |
| Carbohydrates | 1.9 g | 2.5 g | 1% | 1.7 +14% |
| Total sugars | 1 g | 1.3 g | 0.4 +131% | |
| Dietary fiber | 3.4 g | 4.4 g | 16% | 2.7 +24% |
| Protein | 3.5 g | 4.6 g | 9% | 3 +16% |
| Salt | 0.4 g | 0.5 g | 0.9 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Canned spinachs products on Foodmetria.
Compared with other canned spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 395 g
- Serving size
- 130 g
- Labels & certifications
- Rich in vitamin A
- Sold in
- France
- Barcode
- 3257980120434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Epinard Haché?
Epinard Haché contains 34 kcal per 100 g and about 44 kcal per serving (130 g).
How much sugar is in Epinard Haché?
Epinard Haché has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Epinard Haché healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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