View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensure
Ensure by Abbott provides 148 kcal per 100 g, with 8.4 g of sugars and 8.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 148 kcal |
| Total fat | 5.5 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 16.9 g |
| Total sugars | 8.4 g |
| Dietary fiber | 1.3 g |
| Protein | 8.4 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, corn syrup, sugar, blend of vegetable oils (canola, corn), milk protein concentrate, calcium caseinate, short-chain fructooligosaccharides, soy protein isolate, vitamins and minerals, natural and artificial flavor, salt, cellulose gel, monoglycerides, soy lecithin, cellulose gum, L-carnitine, carrageenan
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0070074682358
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensure?
Ensure contains 148 kcal per 100 g.
How much sugar is in Ensure?
Ensure has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensure healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensure contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Abbott
View all →
NOVA 4 
NOVA 4 
NOVA 1 
NOVA 4 
NOVA 4 
NOVA 4