Ensalada Óptima

by Florette 205 g in Salads Barcode 8414516090745
Average nutritional quality

Ensalada Óptima by Florette provides 91 kcal per 100 g, with 5.6 g of sugars and 6.2 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.4 g · Low
Sugars
5.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 205 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 187 kcal 177 −49%
Total fat 2.3 g 4.7 g 6% 11.7 −80%
Saturated fat 1.4 g 2.9 g 14% 2.4 −42%
Carbohydrates 10.6 g 21.7 g 8% 12.4 −15%
Total sugars 5.6 g 11.5 g 4 +41%
Protein 6.2 g 12.7 g 25% 7.3 −15%
Salt 0.8 g 1.7 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 24%
Sugars higher 20%
Salt lower 47%
Saturated fat higher 48%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
205 g
Serving size
205 g
Sold in
Spain
Barcode
8414516090745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Óptima?

Ensalada Óptima contains 91 kcal per 100 g and about 187 kcal per serving (205 g).

How much sugar is in Ensalada Óptima?

Ensalada Óptima has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ensalada Óptima healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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