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Ensalada Óptima
Ensalada Óptima by Florette provides 91 kcal per 100 g, with 5.6 g of sugars and 6.2 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 205 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 205 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 187 kcal | 177 −49% | |
| Total fat | 2.3 g | 4.7 g | 6% | 11.7 −80% |
| Saturated fat | 1.4 g | 2.9 g | 14% | 2.4 −42% |
| Carbohydrates | 10.6 g | 21.7 g | 8% | 12.4 −15% |
| Total sugars | 5.6 g | 11.5 g | 4 +41% | |
| Protein | 6.2 g | 12.7 g | 25% | 7.3 −15% |
| Salt | 0.8 g | 1.7 g | 1.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 205 g
- Serving size
- 205 g
- Sold in
- Spain
- Barcode
- 8414516090745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada Óptima?
Ensalada Óptima contains 91 kcal per 100 g and about 187 kcal per serving (205 g).
How much sugar is in Ensalada Óptima?
Ensalada Óptima has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensalada Óptima healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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