Ensalada Mezclum

by AUCHAN in Leaf salads Barcode 8425779042044
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Ensalada Mezclum by AUCHAN provides 13 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 25 −49%
Total fat 0.2 g 0.8 −75%
Saturated fat 0.1 g 0.1 −19%
Carbohydrates 1.9 g 2.2 −14%
Total sugars 1 g 1.2 −19%
Protein 1 g 1.7 −40%
Salt 0.1 g 0.4 −77%

Category average across 413 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 8%
Sugars lower 46%
Salt higher 29%
Saturated fat higher 44%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8425779042044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Mezclum?

Ensalada Mezclum contains 13 kcal per 100 g.

How much sugar is in Ensalada Mezclum?

Ensalada Mezclum has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada Mezclum healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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