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Ensalada mediterránea de lentejas
Ensalada mediterránea de lentejas con hortalizas
Ensalada mediterránea de lentejas by Huercasa provides 117 kcal per 100 g, with 2.2 g of sugars and 6.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 177 −34% |
| Total fat | 4.3 g | 11.7 −63% |
| Saturated fat | 0.8 g | 2.4 −67% |
| Carbohydrates | 10 g | 12.4 −19% |
| Total sugars | 2.2 g | 4 −45% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 6 g | 2.4 +147% |
| Protein | 6.2 g | 7.3 −15% |
| Salt | 0.6 g | 1.1 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lenteja cocida* (65%), hortalizas en proporción variable (35%): zanahoria*, calabaza*, pimiento rojo*, pimiento verde*, patata* y sal
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicEU OrganicNo preservativesnon-EU Agriculturesource of fibreSource of proteinsEU AgricultureEU/non-EU AgricultureGreen DotHigh fibresHigh proteins
- Sold in
- Spain
- Barcode
- 8413567211536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada mediterránea de lentejas?
Ensalada mediterránea de lentejas contains 117 kcal per 100 g.
How much sugar is in Ensalada mediterránea de lentejas?
Ensalada mediterránea de lentejas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada mediterránea de lentejas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada mediterránea de lentejas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ensalada mediterránea de lentejas contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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