Ensalada ligera con york y queso

by Florette in Salads Barcode 8414516078415
Average nutritional quality

Ensalada ligera con york y queso by Florette provides 123 kcal per 100 g, with 2.6 g of sugars and 5.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 177 −31%
Total fat 7.3 g 11.7 −38%
Saturated fat 2.9 g 2.4 +21%
Carbohydrates 7.6 g 12.4 −39%
Total sugars 2.6 g 4 −35%
Protein 5.8 g 7.3 −20%
Salt 1 g 1.1 −6%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 36%
Sugars higher 49%
Salt higher 37%
Saturated fat higher 23%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414516078415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada ligera con york y queso?

Ensalada ligera con york y queso contains 123 kcal per 100 g.

How much sugar is in Ensalada ligera con york y queso?

Ensalada ligera con york y queso has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada ligera con york y queso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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