Ensalada de Bulgur y Trigo
Frozen mixed vegetables, cereals and dried fruits
Ensalada de Bulgur y Trigo by Bonduelle restauration provides 121 kcal per 100 g, with 9.5 g of sugars and 4.5 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed frozen category and comes in a 1 kg pack. Contains: gluten, soybeans, cereals with gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 57 +111% |
| Total fat | 1.2 g | 1.4 −17% |
| Saturated fat | 0.2 g | 0.3 −35% |
| Carbohydrates | 21 g | 6.9 +205% |
| Total sugars | 9.5 g | 2.7 +253% |
| Added sugars | 1.8 g | 0.1 +1525% |
| Dietary fiber | 4 g | 3.3 +22% |
| Protein | 4.5 g | 2.6 +72% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 231 Vegetables prepared processed frozen products on Foodmetria.
Compared with other vegetables prepared processed frozen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables 59% (green beans, sweet corn, SOY beans), cooked BULGUR (WHEAT) 20%, dried cranberries (cranberries, cane sugar, sunflower oil) 11%, precooked durum WHEAT 10%. May contain : CELERY
- Allergens
- GlutenSoybeansCereals with gluten
- May contain traces
- Celery
Product details
- Quantity
- 1 kg
- Labels & certifications
- VegetarianVegan
- Sold in
- Portugal, Spain
- Barcode
- 3083681115376
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensalada de Bulgur y Trigo?
Ensalada de Bulgur y Trigo contains 121 kcal per 100 g.
How much sugar is in Ensalada de Bulgur y Trigo?
Ensalada de Bulgur y Trigo has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensalada de Bulgur y Trigo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada de Bulgur y Trigo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ensalada de Bulgur y Trigo contain?
According to the label data it contains: Gluten, Soybeans, Cereals with gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More vegetables prepared processed frozen
View all →
c NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 More from Bonduelle restauration
View all →
a NOVA 3 
a NOVA 3 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 4