View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensalada César
Ensalada César by Alteza provides 196 kcal per 100 g, with 2.1 g of sugars and 4.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 235 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 235 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 461 kcal | 177 +11% | |
| Total fat | 16 g | 37.6 g | 48% | 11.7 +37% |
| Saturated fat | 4.4 g | 10.3 g | 52% | 2.4 +83% |
| Carbohydrates | 7.3 g | 17.2 g | 6% | 12.4 −41% |
| Total sugars | 2.1 g | 4.9 g | 4 −47% | |
| Dietary fiber | 2.5 g | 5.9 g | 21% | 2.4 |
| Protein | 4.8 g | 11.3 g | 23% | 7.3 −34% |
| Salt | 1 g | 2.3 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 235 g
- Serving size
- 235 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480024819437
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensalada César?
Ensalada César contains 196 kcal per 100 g and about 461 kcal per serving (235 g).
How much sugar is in Ensalada César?
Ensalada César has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada César healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Alteza
View all →
e NOVA 4 
b NOVA 3 
d NOVA 4 
b NOVA 4 
e NOVA 4 
d