Ensaïmada

in Spanish bakery products Barcode 8437005439436
Poor nutritional quality

Ensaïmada provides 307 kcal per 100 g, with 6 g of sugars and 4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Spanish bakery products category.

Nutrient levels per 100 g

Fat
28.3 g · High
Saturated fat
13.4 g · High
Sugars
6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 416 −26%
Total fat 28.3 g 20.5 +38%
Saturated fat 13.4 g 7.1 +89%
Carbohydrates 9 g 50.1 −82%
Total sugars 6 g 21.3 −72%
Protein 4 g 7.2 −44%
Salt 0.7 g 0.6 +17%

Category average across 101 Spanish bakery products products on Foodmetria.

Compared with other spanish bakery products

Calories lower 22%
Sugars lower 21%
Salt higher 39%
Saturated fat higher 14%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437005439436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensaïmada?

Ensaïmada contains 307 kcal per 100 g.

How much sugar is in Ensaïmada?

Ensaïmada has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ensaïmada healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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