Enriched Long Grain White Rice
Enriched Long Grain White Rice by Essential Everyday provides 356 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 250 +42% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 80 g | 36 g | 13% | 22.9 +250% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 6.7 g | 3 g | 6% | 11.6 −43% |
| Salt | 0.1 g | 0 g | 0.7 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LONG GRAIN RICE, FERRIC PHOSPHATE,NIACIN,THIAMIN, MONONITRATE, FOLIC ACID.
Product details
- Quantity
- 45 g
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0041303005040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched Long Grain White Rice?
Enriched Long Grain White Rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
Is Enriched Long Grain White Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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