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Enlightened keto Vanilla double dough
Enlightened keto Vanilla double dough by Enlighten provides 141 kcal per 100 g, with 12.5 g of sugars and 7.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (64 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 141 kcal | 90 kcal | |
| Total fat | 4.7 g | 3 g | 4% |
| Saturated fat | 3.1 g | 2 g | 10% |
| Carbohydrates | 28.1 g | 18 g | 7% |
| Total sugars | 12.5 g | 8 g | |
| Added sugars | 6.3 g | 4 g | 8% |
| Dietary fiber | 7.8 g | 5 g | 18% |
| Protein | 7.8 g | 5 g | 10% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
skim milk, soluble corn fiber, sugar, allulose, cream, milk protein concentrate, wheat flour, coconut oil, buttee, cocoa processed wi alkali, cocoa, soy bean oil, vanilla extract, cellulose gel, mono & diglycerides, cellulose gum, corn starch, brown sugar, monk fruit extract, butter oil, molasses, natural flavor, soy lecithin, stevia extract, salt, vainilla beans, vitamin A palmitate
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (64 g)
- Labels & certifications
- No glutenOrganicEU OrganicAb agriculture biologique
- Sold in
- United States
- Barcode
- 0852109331888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enlightened keto Vanilla double dough?
Enlightened keto Vanilla double dough contains 141 kcal per 100 g and about 90 kcal per serving (1 bar (64 g)).
How much sugar is in Enlightened keto Vanilla double dough?
Enlightened keto Vanilla double dough has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enlightened keto Vanilla double dough healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Enlightened keto Vanilla double dough vegan?
Based on its ingredient list, it is not vegan.
What allergens does Enlightened keto Vanilla double dough contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.