Nutrition report ready
Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews
Nutri-Score D NOVA 3
View detailsEnergy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews
Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews by Fisher provides 484 kcal per 100 g, with 29 g of sugars and 12.9 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 150 kcal | 453 +7% | |
| Total fat | 32.3 g | 10 g | 13% | 25.3 +28% |
| Saturated fat | 3.2 g | 1 g | 5% | 6.8 −52% |
| Carbohydrates | 45.2 g | 14 g | 5% | 48.9 −8% |
| Total sugars | 29 g | 9 g | 18.7 +55% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 6.7 |
| Protein | 12.9 g | 4 g | 8% | 13.3 |
| Salt | 0.3 g | 0.1 g | 1.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried sweetened cranberries (cranberries, sugar, sunflower oil). almonds, cashews, vegetable oil (peanut, cottonseed, soybean and or sunflower seed), sea salt.
- Allergens
- NutsPeanutsSoybeans
Product details
- Serving size
- 1/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0070690271684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?
Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews contains 484 kcal per 100 g and about 150 kcal per serving (1/4 cup (31 g)).
How much sugar is in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?
Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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