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Energy shake
Energy shake by Monster provides 42 kcal per 100 ml, with 2 g of sugars and 6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (450 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 189 kcal | 32 +30% | |
| Total fat | 0.9 g | 4 g | 5% | 0 +2250% |
| Saturated fat | 0.6 g | 2.5 g | 13% | 0 +2298% |
| Carbohydrates | 2.2 g | 10 g | 4% | 8.2 −73% |
| Total sugars | 2 g | 9 g | 8 −75% | |
| Dietary fiber | 0.4 g | 1.8 g | 6% | 0.2 +145% |
| Protein | 6 g | 27 g | 54% | 0.1 +6966% |
| Salt | 0.2 g | 1.1 g | 0.1 +174% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7663 Sodas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, milk protein concentrate, calcium caseinate (milk), cream, sugar, glucose, cocoa (processed with alkali), taurine, microcrystalline cellulose, sodium citrate, potassium citrate, salt, cellulose gum, caffeine, ascorbic acid (vit. c), gellan gum, natural flavors, sucralose, niacinamide (vit. b3), acesulfame potassium, inositol, l-carnitine l-tartrate, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2). monster energy blend: glucose, taurine, caffeine, vitamin b3, inositol, l-carnitine, vitamin b6, vitamin b2
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (450 ml)
- Sold in
- United States
- Barcode
- 0070847030317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy shake?
Energy shake contains 42 kcal per 100 ml and about 189 kcal per serving (1 bottle (450 ml)).
How much sugar is in Energy shake?
Energy shake has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Energy shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energy shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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