Energy nutrition drink

in Sodas Barcode 0889497638008
Bad nutritional quality
Ultra-processed food

Energy nutrition drink provides 101 kcal per 100 ml, with 13.2 g of sugars and 4.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category. Contains: milk, soybeans.

Nutrient levels per 100 ml

Fat
2.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
13.2 g · High
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (355 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 101 kcal 359 kcal 32 +211%
Total fat 2.8 g 10 g 13% 0 +7407%
Saturated fat 0.3 g 1 g 5% 0 +1126%
Carbohydrates 14.7 g 52 g 19% 8.2 +78%
Total sugars 13.2 g 47 g 8 +65%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 4.5 g 16 g 32% 0.1 +5217%
Salt 0.2 g 0.6 g 0.1 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7687 Sodas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0.3 g per 100 ml, 2% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Low sodium
72 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sodas

Calories higher 1%
Sugars higher 10%
Salt higher 3%
Saturated fat higher 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, sugar, corn syrup, canola oil, high oleic sunflower oil, calcium caseinate, soy protein isolate, corn oil, sodium caseinate, magnesium phosphate, magnesium chloride, soy lecithin, sodium ascorbate, natural flavor, carrageenan, ferrous sulfate, annatto extract (color), zinc sulfate, vitamin e acetate, niacinamide, calcium pantothenate, cupric sulfate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride, riboflavin, chromium chloride, folic acid, vitamin d3, biotin, sodium molybdate, sodium selenite, vitamin k1, vitamin b12.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (355 ml)
Sold in
United States
Barcode
0889497638008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy nutrition drink?

Energy nutrition drink contains 101 kcal per 100 ml and about 359 kcal per serving (1 can (355 ml)).

How much sugar is in Energy nutrition drink?

Energy nutrition drink has 13.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Energy nutrition drink healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy nutrition drink vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy nutrition drink contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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