Energy Gel

Bad nutritional quality
Ultra-processed food

Energy Gel by Advanced Food Concepts Inc. provides 313 kcal per 100 g, with 21.9 g of sugars and 0 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink with sugar category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
21.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 100 kcal 48 +558%
Total fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 71.9 g 23 g 8% 11.2 +540%
Total sugars 21.9 g 7 g 9.6 +128%
Added sugars 21.9 g 7 g 14% 10.8 +102%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0.4 g 0.1 g 0.1 +201%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Energy drink with sugar products on Foodmetria.

Compared with other energy drink with sugar

Calories higher 2%
Sugars higher 3%
Salt higher 3%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltodextrin, water, fructose, leucine, citric acid, sodium citrate, potassium citrate, calcium carbonate, valine sea salt, gellan gum, isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.

Palm oil freeVeganVegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (32 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United States
Barcode
0769493100085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy Gel?

Energy Gel contains 313 kcal per 100 g and about 100 kcal per serving (1 packet (32 g)).

How much sugar is in Energy Gel?

Energy Gel has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Energy Gel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy Gel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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