Energy club, nut mix, raisin
Energy club, nut mix, raisin by Energy Club provides 433 kcal per 100 g, with 30 g of sugars and 16.7 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 453 | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 30 g | 9 g | 18.7 +60% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
* oil-roasted peanuts (may contain canola, sunflower, peanut or soybean oil), seedless raisins, golden seedless raisins, sulphur, dioxide (for color retention), raw sunflower, kernels, roasted), soy nuts, (may contain cottonseed oil or sunflower oil), * raw almonds, *raw cashews, *raw filberts / hazelnuts.
- Allergens
- NutsPeanutsSoybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0052679019647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy club, nut mix, raisin?
Energy club, nut mix, raisin contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).
How much sugar is in Energy club, nut mix, raisin?
Energy club, nut mix, raisin has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy club, nut mix, raisin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy club, nut mix, raisin contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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