Energy bar

by Powerbar in Snacks Barcode 0097421785456
Poor nutritional quality
Ultra-processed food

Energy bar by Powerbar provides 426 kcal per 100 g, with 36.2 g of sugars and 21.3 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
36.2 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 200 kcal 453 −6%
Total fat 14.9 g 7 g 9% 25.3 −41%
Saturated fat 2.1 g 1 g 5% 6.8 −69%
Carbohydrates 51.1 g 24 g 9% 48.9
Total sugars 36.2 g 17 g 18.8 +93%
Dietary fiber 4.3 g 2 g 7% 6.7 −36%
Protein 21.3 g 10 g 20% 13.3 +60%
Salt 0.6 g 0.3 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 34%
Sugars higher 19%
Salt lower 45%
Saturated fat lower 27%
Protein top 20%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nuts (dry roasted almonds and peanuts), cane invert syrup, non gmo soy crisp (soy protein isolate, tapioca starch, salt), brown rice syrup, fruit blend (strawberries, cranberries, sugar, sun-flower oil, rice flour), rolled oats, coating (sugar, fractionated palm kernel oil, whey, nonfat milk, yogurt powder, soy lecithin, natural flavor), natural flavor, honey.

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (47 g)
Sold in
United States
Barcode
0097421785456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy bar?

Energy bar contains 426 kcal per 100 g and about 200 kcal per serving (1 bar (47 g)).

How much sugar is in Energy bar?

Energy bar has 36.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy bar contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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