Energy Bar

by Ahold 50 g in Energy bars Barcode 0041520057228
Bad nutritional quality
Ultra-processed food

Energy Bar by Ahold provides 880 kcal per 100 g, with 80 g of sugars and 28 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 50 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
18 g · High
Sugars
80 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 880 kcal 440 kcal 400 +120%
Total fat 32 g 16 g 21% 15.2 +111%
Saturated fat 18 g 9 g 45% 4.7 +287%
Total sugars 80 g 40 g 31.9 +151%
Dietary fiber 12 g 6 g 21% 7.1 +70%
Protein 28 g 14 g 28% 10.9 +156%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 2%
Protein top 4%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EVAPORATED CANE SYRUP, WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT), GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR,

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
50g
Sold in
United States
Barcode
0041520057228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy Bar?

Energy Bar contains 880 kcal per 100 g and about 440 kcal per serving (50g).

How much sugar is in Energy Bar?

Energy Bar has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Energy Bar contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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