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Endives au jambon
Endives au jambon provides 119 kcal per 100 g, with 3.1 g of sugars and 4.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Endives with ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 114 +5% |
| Total fat | 9 g | 6.8 +32% |
| Saturated fat | 5.2 g | 4 +29% |
| Carbohydrates | 4.5 g | 5.6 −19% |
| Total sugars | 3.1 g | 2.6 +21% |
| Dietary fiber | 0.5 g | 0.9 −46% |
| Protein | 4.7 g | 6.9 −32% |
| Salt | 0.7 g | 0.9 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Endives with ham products on Foodmetria.
Compared with other endives with ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2606429035685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Endives au jambon?
Endives au jambon contains 119 kcal per 100 g.
How much sugar is in Endives au jambon?
Endives au jambon has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Endives au jambon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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