Top 10 · Updated October 2026

Best Low-Sugar Endives With Ham

The 10 lowest-sugar endives with ham products on this list range from 1.5 g to 2.2 g of sugar per 100 g. The endives with ham with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 31 endives with ham with complete data.

1

Endives au jambon blanc Millas & comté AOP

Seazon · 370 g

c 112 kcal 1.5 g sugar 7 g protein 6.2 g fat
2

Gratin d'endives au jambon

U · 300 g

c NOVA 4 123 kcal 1.6 g sugar 5 g protein 9.4 g fat

Also: Palm oil free
3

Endive au jambon

c 117 kcal 1.6 g sugar 4.6 g protein 9.2 g fat
4

Endives au jambon

AGIS · 300 g

c NOVA 4 123 kcal 1.6 g sugar 5 g protein 9.4 g fat

Also: Palm oil free
5

Endives au jambon

c 82 kcal 1.8 g sugar 6.7 g protein 3.7 g fat
6

Gratin endives au jambon

U · 900 g

d NOVA 4 144 kcal 1.8 g sugar 5.9 g protein 11 g fat

Also: Palm oil free
7

Endives au jambon

Thiriet

c 93 kcal 1.9 g sugar 7.8 g protein 4.8 g fat
8

Gratin d'Endives Jambon Supérieur, Emmental

Fleury Michon · 280 g

c NOVA 4 107 kcal 2 g sugar 6.9 g protein 7.1 g fat

Also: Palm oil free
9

Gratin d'Endives Jambon Supérieur, Emmental (Lot de 2)

Fleury Michon · 2 x 280 g

c NOVA 4 114 kcal 2.1 g sugar 7.3 g protein 7.2 g fat

Also: Palm oil free
10

Chicon gratin au Jambon

Delhaize · 400 g

c NOVA 4 88 kcal 2.2 g sugar 6.5 g protein 4.7 g fat

How we built this list

We ranked all published endives with ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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