Top 10 · Updated October 2026

Highest-Protein Endives With Ham

Endives with ham: typically 6.5 g of protein per 100 g (median of 33 products). The endives with ham with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 31 endives with ham with complete data.

1

Endives au jambon

Eismann · 400 g

e 394 kcal 9.2 g sugar 27.2 g protein 20.8 g fat
2

Endives au jambon

Thiriet

c 93 kcal 1.9 g sugar 7.8 g protein 4.8 g fat
3

Gratin d'endives au jambon

AUCHAN · 0.28 kg

c NOVA 4 128 kcal 2.4 g sugar 7.7 g protein 8.2 g fat

Also: Palm oil free
4

Gratin d'Endives au Jambon & à l'emmental

Fleury Michon · 280 g

c NOVA 4 117 kcal 2.7 g sugar 7.4 g protein 6.9 g fat

Also: Palm oil free
5

Gratin Endive Jambon X2 F.michon 560G

Fleury Michon

c 114 kcal 2.7 g sugar 7.4 g protein 6.9 g fat
6

Gratin d'Endives Jambon Supérieur, Emmental (Lot de 2)

Fleury Michon · 2 x 280 g

c NOVA 4 114 kcal 2.1 g sugar 7.3 g protein 7.2 g fat

Also: Palm oil free
7

Endives au jambon blanc Millas & comté AOP

Seazon · 370 g

c 112 kcal 1.5 g sugar 7 g protein 6.2 g fat
8

Gratin d'Endives Jambon Supérieur, Emmental

Fleury Michon · 280 g

c NOVA 4 107 kcal 2 g sugar 6.9 g protein 7.1 g fat

Also: Palm oil free
9

Endives au jambon

c 82 kcal 1.8 g sugar 6.7 g protein 3.7 g fat
10

Endives au jambon

La cuisine des saveurs · 300 g (1 personne)

c NOVA 4 87 kcal 2.6 g sugar 6.7 g protein 4.2 g fat

Also: Palm oil free

How we built this list

We ranked all published endives with ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More endives with ham rankings

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