Top 10 · Updated October 2026

Lowest-Calorie Endives With Ham

The 10 lightest endives with ham products on this list range from 82 to 91.7 kcal per 100 g. The endives with ham with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 31 endives with ham with complete data.

1

Endives au jambon

c 82 kcal 1.8 g sugar 6.7 g protein 3.7 g fat
2

Les Endives au jambon

Fleury Michon · 300 g

c 87 kcal 2.5 g sugar 6.5 g protein 5.4 g fat
3

Chicons au gratin

Boni

c NOVA 4 87 kcal 2.6 g sugar 6.7 g protein 4.2 g fat

Also: Palm oil free
4

Les Endives au Jambon sauce onctueuse à la crème

Fleury Michon · 300 g

c NOVA 4 87 kcal 2.3 g sugar 6.2 g protein 5 g fat

Also: Palm oil free
5

Endives au jambon

La cuisine des saveurs · 300 g (1 personne)

c NOVA 4 87 kcal 2.6 g sugar 6.7 g protein 4.2 g fat

Also: Palm oil free
6

Gratin d'endives au jambon

· 1 kg

c 87 kcal 2.6 g sugar 6.7 g protein 4.2 g fat
7

Chicon gratin au Jambon

Delhaize · 400 g

c NOVA 4 88 kcal 2.2 g sugar 6.5 g protein 4.7 g fat
8

Endives au jambonSauce béchamel et emmental

Monique ranou · 750 g

c NOVA 4 90 kcal 2.4 g sugar 5.7 g protein 4.7 g fat
9

Endives au jambon sauce béchamel

La cuisine des saveurs · 280 g

c NOVA 4 90 kcal 2.8 g sugar 5.3 g protein 5.1 g fat

Also: Palm oil free
10

Gratin d'endives au jambon

Marque Repère · 280 g

c NOVA 4 92 kcal 3.3 g sugar 5.2 g protein 5.9 g fat

Also: Palm oil free

How we built this list

We ranked all published endives with ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More endives with ham rankings

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