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Endives
Endives by Cora provides 20 kcal per 100 g, with 0.7 g of sugars and 1.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Chicory category and comes in a 800 g (530 g égoutté) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 26 kcal | 24 −16% | |
| Total fat | 0.5 g | 0.7 g | 1% | 0.3 +62% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +64% |
| Carbohydrates | 1 g | 1.3 g | 0% | 3.8 −74% |
| Total sugars | 0.7 g | 0.9 g | 2.2 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.1 g | 4 g | 14% | 4.3 −27% |
| Protein | 1.4 g | 1.8 g | 4% | 1.1 +30% |
| Salt | 0.3 g | 0.4 g | 0.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Chicory products on Foodmetria.
Compared with other chicory
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Endives, eau, sel, acidifiant : E330, antioxydant : E300.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (530 g égoutté)
- Serving size
- 130 g
- Sold in
- France
- Barcode
- 3257980120465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Endives?
Endives contains 20 kcal per 100 g and about 26 kcal per serving (130 g).
How much sugar is in Endives?
Endives has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Endives healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Endives vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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