Empanadas thon mariné

by Eat The World in Fish in puff pastry Barcode 3770023722056
Average nutritional quality
Green-Score
e
Environmental impact estimate

Empanadas thon mariné by Eat The World provides 182 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish in puff pastry category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 271 −33%
Total fat 6.1 g 16.2 −62%
Saturated fat 2.1 g 8.5 −75%
Carbohydrates 24.3 g 22 +11%
Total sugars 1.5 g 2.4 −38%
Dietary fiber 8.2 g 2.4 +236%
Protein 1.2 g 8.4 −86%
Salt 1.5 g 1 +53%

Category average across 48 Fish in puff pastry products on Foodmetria.

Compared with other fish in puff pastry

Calories lower 2%
Sugars lower 25%
Salt higher 4%
Saturated fat lower 1%
Protein top 100%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Spain
Sold in
France
Barcode
3770023722056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanadas thon mariné?

Empanadas thon mariné contains 182 kcal per 100 g.

How much sugar is in Empanadas thon mariné?

Empanadas thon mariné has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanadas thon mariné healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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