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Empanadas de poulet
Empanadas de poulet by Lidl provides 224 kcal per 100 g, with 2.1 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry meals category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 167 +34% |
| Total fat | 8.3 g | 8.5 |
| Saturated fat | 1.1 g | 2.9 −62% |
| Carbohydrates | 27 g | 9.9 +174% |
| Total sugars | 2.1 g | 2.2 −7% |
| Added sugars | 0.9 g | 1.1 −24% |
| Dietary fiber | 3.1 g | 1 +208% |
| Protein | 8.7 g | 12.5 −31% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.
Compared with other poultry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32,5% farine de blé, eau, 16,6% viande de poulet (origine : France), oignon, grains de maïs cuits, poivrons rouges, protéine de soja texturée réhydratée, 2,3% persil, fécule de manioc, huile de tournesol, huile d'olive vierge extra, paprika, sel, cumin, ail en poudre, dextrose, poudres à lever : E450 - E500 - amidon de blé, piment fort, huile de tournesol.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3366760051087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanadas de poulet?
Empanadas de poulet contains 224 kcal per 100 g.
How much sugar is in Empanadas de poulet?
Empanadas de poulet has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanadas de poulet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Empanadas de poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Empanadas de poulet contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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