Empanada de salmón

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Empanada de salmón

in Salted pies Barcode 8420680001005
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Empanada de salmón provides 290 kcal per 100 g, with 3 g of sugars and 6.2 g of protein. Its Nutri-Score is D. It is listed in the Salted pies category.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
9.8 g · High
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 242 +20%
Total fat 16.1 g 13.1 +23%
Saturated fat 9.8 g 5.4 +81%
Carbohydrates 30 g 22.6 +33%
Total sugars 3 g 3.1
Protein 6.2 g 7.7 −19%
Salt 1.2 g 1 +13%

Category average across 180 Salted pies products on Foodmetria.

Compared with other salted pies

Calories higher 15%
Sugars higher 42%
Salt higher 28%
Saturated fat higher 8%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8420680001005

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Empanada de salmón?

Empanada de salmón contains 290 kcal per 100 g.

How much sugar is in Empanada de salmón?

Empanada de salmón has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada de salmón healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Empanada de salmón? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salted Pies by Nutri-Score Highest-Protein Salted Pies Least Processed Salted Pies Lowest-Calorie Salted Pies Best Low-Sugar Salted Pies

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Napolitana mixta a
Napolitana mixta
Unknown brand
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Tartes veggie Lorraine b NOVA 3
Tartes veggie Lorraine
Soy
165 kcal
8.4 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Nutri-Score B vs D−80% sugar−77% saturated fat
Tourte aux legumes verts b
Tourte aux legumes verts
Unknown brand
130 kcal
4.1 Fat g
1.2 Sugar g
0.2 Salt g
per 100 g · 4.8 g protein
Nutri-Score B vs D−60% sugar−88% saturated fat
Steak And Ale Puff Pastry Pie b
Steak And Ale Puff Pastry Pie
Sainsbury's
260 kcal
13 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 9.5 g protein
Nutri-Score B vs D−63% sugar−47% saturated fat

More salted pies

View all →
Linda McCartney Deep Country Pies 2pk c NOVA 4
Linda McCartney Deep Country Pies 2pk
Linda McCartney
236 kcal
14 Fat g
2.7 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
2 allergens
Tarte aux Noix de St Jacques Pur Beurre d NOVA 3
Tarte aux Noix de St Jacques Pur Beurre
Marie · 350 g
248 kcal
15 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 7.6 g protein
Palm oil free 4 allergens
Roasted Tomato and Greek Feta Quiche d NOVA 3
Roasted Tomato and Greek Feta Quiche
Higgidy · 1 155g
245 kcal
13.9 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
4 allergens
Tarte Poireaux d NOVA 4
Tarte Poireaux
La cuisine des saveurs · 400 g
226 kcal
12 Fat g
2.6 Sugar g
0.9 Salt g
per 100 g · 5.6 g protein
3 allergens
Lentil Cottage Pie b NOVA 4
Lentil Cottage Pie
Kirsty's · 400 g
54 kcal
0.6 Fat g
2.4 Sugar g
0.4 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Tartes fines inedites saumon fumé oignon rouge d NOVA 3
Tartes fines inedites saumon fumé oignon rouge
Picard · 240 g
203 kcal
9.5 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 5.7 g protein
Palm oil free 3 allergens