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Empanada de espinacas
Empanada de espinacas provides 228 kcal per 100 g, with 1.2 g of sugars and 6.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted pies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 242 −6% |
| Total fat | 15.3 g | 13.1 +17% |
| Saturated fat | 7.2 g | 5.4 +33% |
| Carbohydrates | 15.5 g | 22.6 −31% |
| Total sugars | 1.2 g | 3.1 −61% |
| Protein | 6.3 g | 7.7 −18% |
| Salt | 1.3 g | 1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Salted pies products on Foodmetria.
Compared with other salted pies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8420680001401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanada de espinacas?
Empanada de espinacas contains 228 kcal per 100 g.
How much sugar is in Empanada de espinacas?
Empanada de espinacas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanada de espinacas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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