Empanada de carne

in Salted pies Barcode 8420680023083
Poor nutritional quality

Empanada de carne provides 222 kcal per 100 g, with 3.4 g of sugars and 4.3 g of protein. Its Nutri-Score is D. It is listed in the Salted pies category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8 g · High
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 242 −8%
Total fat 13 g 13.1
Saturated fat 8 g 5.4 +48%
Carbohydrates 21 g 22.6 −7%
Total sugars 3.4 g 3.1 +9%
Protein 4.3 g 7.7 −44%
Salt 1.3 g 1 +22%

Category average across 180 Salted pies products on Foodmetria.

Compared with other salted pies

Calories lower 33%
Sugars higher 31%
Salt higher 17%
Saturated fat higher 23%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8420680023083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanada de carne?

Empanada de carne contains 222 kcal per 100 g.

How much sugar is in Empanada de carne?

Empanada de carne has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada de carne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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