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Emmi, gruyere cheese
Emmi, gruyere cheese by Emmi provides 393 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 323 +22% | |
| Total fat | 32.1 g | 9 g | 12% | 25.6 +25% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 28.6 g | 8 g | 16% | 21.4 +34% |
| Salt | 1.5 g | 0.4 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cow's milk, cheese cultures, salt, enzymes.
- Allergens
- Milk
Product details
- Serving size
- 1 oz (28 g)
- Sold in
- United States
- Barcode
- 0073015001652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Emmi, gruyere cheese?
Emmi, gruyere cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 oz (28 g)).
How much sugar is in Emmi, gruyere cheese?
Emmi, gruyere cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Emmi, gruyere cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Emmi, gruyere cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Emmi, gruyere cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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