Emmentaler gerieben

by Gutes Land 250 g in Grated emmentaler Barcode 4316268716819
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Emmentaler gerieben by Gutes Land provides 370 kcal per 100 g, with 0 g of sugars and 27.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated emmentaler category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 371
Total fat 28 g 28.6
Saturated fat 19 g 19.2
Carbohydrates 1.8 g 1.5 +21%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0
Dietary fiber 0.3 g 0.1 +286%
Protein 27.7 g 27
Salt 1 g 0.8 +19%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories lower 44%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 15%
Protein top 34%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Emmentaler (Pasteurisierte Kuhmilch, Speisesalz, mikrobielles Lab, Käsereikulturen [enthält Milch]), Maisstärke.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
MilkMilch

Product details

Quantity
250 g
Labels & certifications
VegetarianNo GMOsOhne gentechnik
Sold in
Germany
Barcode
4316268716819

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Name: Emmentaler Käse gerieben → Emmentaler gerieben
    • Pack size: — → 250 g
    • Fiber: 0.2 → 0.29

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Emmentaler gerieben?

Emmentaler gerieben contains 370 kcal per 100 g.

How much sugar is in Emmentaler gerieben?

Emmentaler gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emmentaler gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emmentaler gerieben contain?

According to the label data it contains: Milk. It may also contain traces of milch. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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