Nutrition report ready

Emmentaler gerieben

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gutes Land product.

Nutri-Score D

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Emmentaler gerieben

by Gutes Land 200 g in Grated emmentaler Barcode 4316268517300

Emmentaler

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Emmentaler gerieben by Gutes Land provides 384 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated emmentaler category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
28.5 g · High
Saturated fat
19 g · High
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 371
Total fat 28.5 g 28.6
Saturated fat 19 g 19.2
Carbohydrates 1.8 g 1.5 +21%
Total sugars 0.1 g 0.4 −77%
Protein 30 g 27 +11%
Salt 1 g 0.8 +19%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 21%
Sugars lower 36%
Salt higher 19%
Saturated fat lower 15%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianNo GMOsOhne gentechnikEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNo lactose
Sold in
France, Germany
Barcode
4316268517300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler gerieben?

Emmentaler gerieben contains 384 kcal per 100 g.

How much sugar is in Emmentaler gerieben?

Emmentaler gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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