Nutrition report ready

Emmental

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Emmental

200 g in Grated cheese Barcode 4036300074454
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Emmental provides 384 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 358 +7%
Total fat 29 g 27.1 +7%
Saturated fat 20 g 19.1 +5%
Carbohydrates 3 g 3.8 −21%
Total sugars 0.1 g 0.5 −80%
Protein 27 g 28.1
Salt 1 g 1.8 −44%

Category average across 1497 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 39%
Sugars lower 46%
Salt lower 12%
Saturated fat higher 32%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France, Spain
Barcode
4036300074454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmental?

Emmental contains 384 kcal per 100 g.

How much sugar is in Emmental?

Emmental has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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