Émincés de saumon mariné by Picard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Émincés de saumon mariné

by Picard 100 g in Frozen ready-made meals Barcode 3270160486748

Émincés de Saumon Mariné aux Échalotes et Zestes de Citron

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Émincés de saumon mariné by Picard provides 205 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 144 +42%
Total fat 14 g 6.6 +113%
Saturated fat 2 g 2.5 −19%
Carbohydrates 0.5 g 13.9 −96%
Total sugars 0.5 g 2.7 −81%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 1.8 −72%
Protein 19 g 6.8 +181%
Salt 1.6 g 0.8 +96%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 16%
Sugars lower 3%
Salt higher 5%
Saturated fat higher 46%
Protein top 2%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon 84,5% (Norvège), échalote 4,8 %, huile d'olive vierge extra 3,8%, zestes de citron 2,9 %, sel, ciboulette 1,9 %.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASCTriman
Sold in
France
Barcode
3270160486748

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Émincés de saumon mariné?

Émincés de saumon mariné contains 205 kcal per 100 g.

How much sugar is in Émincés de saumon mariné?

Émincés de saumon mariné has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Émincés de saumon mariné healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Émincés de saumon mariné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Émincés de saumon mariné contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Émincés de saumon mariné? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Ready-Made Meals by Nutri-Score Highest-Protein Frozen Ready-Made Meals Least Processed Frozen Ready-Made Meals Lowest-Calorie Frozen Ready-Made Meals Best Low-Sugar Frozen Ready-Made Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Légumes grillés à la méditerranéenne a NOVA 3
Légumes grillés à la méditerranéenne
Les Délices De Julienne · 750 g
100 kcal
5.6 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Nutri-Score A vs C−70% saturated fat−77% salt
Poêlée de pommes de terre🥔 grenaille b NOVA 3
Poêlée de pommes de terre🥔 grenaille
Picard · 450 g e
122 kcal
3.7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 2.6 g protein
Nutri-Score B vs C−70% saturated fat−65% salt
Écrasé de pommes de terre à l'huile d'olive (7.5%) c NOVA 3
Écrasé de pommes de terre à l'huile d'olive (7.5%)
Picard · 450g
130 kcal
6.8 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2 g protein
−78% salt+320% fiber

More frozen ready-made meals

View all →
Poêlée de légumes à la provencale a NOVA 3
Poêlée de légumes à la provencale
Picard · 600 g
63 kcal
4.3 Fat g
3.4 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Curry de lentilles corail et légumes a NOVA 3
Curry de lentilles corail et légumes
Picard · 600g
101 kcal
3.6 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 1 allergen
Crevettes,Saint-Jacques et petites pâtes, sauce au basilic b NOVA 3
Crevettes,Saint-Jacques et petites pâtes, sauce au basilic
Picard · 350 g
151 kcal
5.6 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil free 4 allergens
Cabillaud panure croustillantes a NOVA 4
Cabillaud panure croustillantes
Picard · 500 g e
186 kcal
8.2 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Légumes à la basquaise a NOVA 3
Légumes à la basquaise
Les légumes cuisinés · 1 kg
80 kcal
6 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Écrasé de pommes de terre à l'huile d'olive (7.5%) c NOVA 3
Écrasé de pommes de terre à l'huile d'olive (7.5%)
Picard · 450g
130 kcal
6.8 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Vegetarian 1 allergen

More from Picard

View all →
Paëlla à la Valenciana b NOVA 4
Paëlla à la Valenciana
Picard · 900 g
140 kcal
5.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
4 allergens
4 filets de cabillaud panure croustillante a NOVA 4
4 filets de cabillaud panure croustillante
Picard · 500 g
193 kcal
8.1 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Poêlée de gnocchis (tomates, mozzarella) c NOVA 3
Poêlée de gnocchis (tomates, mozzarella)
Picard · 900 g
159 kcal
4.1 Fat g
8.4 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 2 allergens
Pommes noisettes c NOVA 4
Pommes noisettes
Picard · 1 kg
178 kcal
8.2 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
4 Röstis de légumes et cheddar b NOVA 3
4 Röstis de légumes et cheddar
Picard · 400 g
118 kcal
6.2 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Crevettes à l'indienne, lentilles corail et légumes a NOVA 4
Crevettes à l'indienne, lentilles corail et légumes
Picard · 350 g e
93 kcal
2.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens