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El Caserio Light 30% menos grasa - queso fundido en lonchas
El Caserio Light 30% menos grasa - queso fundido en lonchas by Mondelez Schweiz GmbH provides 174 kcal per 100 g, with 5.8 g of sugars and 16 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed cheeses category and comes in a 14 x 18,75 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 33 kcal | 255 −32% | |
| Total fat | 6.8 g | 1.3 g | 2% | 19.6 −65% |
| Saturated fat | 4.5 g | 0.9 g | 5% | 12.6 −64% |
| Carbohydrates | 8 g | 1.5 g | 1% | 5.8 +37% |
| Total sugars | 5.8 g | 1.1 g | 4.3 +34% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3 g | 0.6 g | 2% | 0.7 +316% |
| Protein | 16 g | 3 g | 6% | 13.4 +19% |
| Salt | 2.7 g | 0.5 g | 2.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Processed cheeses products on Foodmetria.
Compared with other processed cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
QUESO, LECHE desnatada concentrada, suero de LECHE concentrado, proteínas de la LECHE, fibra alimentaria (inulina 3 %), sal de fundido (citratos de sodio), almidón modificado, corrector de acidez (ácido láctico), sal, grasa de LECHE.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 x 18,75 g
- Serving size
- 19 g
- Labels & certifications
- VegetarianNo glutenPasteurizedsource of fibreCalcium sourceGreen Dot
- Sold in
- Spain
- Barcode
- 7622201393052
Prices reported by shoppers
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Frequently asked questions
How many calories are in El Caserio Light 30% menos grasa - queso fundido en lonchas?
El Caserio Light 30% menos grasa - queso fundido en lonchas contains 174 kcal per 100 g and about 33 kcal per serving (19 g).
How much sugar is in El Caserio Light 30% menos grasa - queso fundido en lonchas?
El Caserio Light 30% menos grasa - queso fundido en lonchas has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is El Caserio Light 30% menos grasa - queso fundido en lonchas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is El Caserio Light 30% menos grasa - queso fundido en lonchas vegan?
Based on its ingredient list, it is not vegan.
What allergens does El Caserio Light 30% menos grasa - queso fundido en lonchas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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