Ekologiska kikärter

by Garant 380 g in Chickpeas Barcode 7340083455377
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ekologiska kikärter by Garant provides 106 kcal per 100 g, with 0.6 g of sugars and 6.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 217 −51%
Total fat 2.8 g 4.3 −36%
Saturated fat 0.4 g 0.7 −44%
Carbohydrates 11.3 g 29.2 −61%
Total sugars 0.6 g 2.9 −80%
Added sugars 0 g 0.3 −100%
Dietary fiber 5.4 g 9.1 −41%
Protein 6.1 g 12 −49%
Salt 0.5 g 0.8 −36%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 18%
Sugars lower 33%
Salt higher 45%
Saturated fat lower 44%
Protein top 78%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokta kikärter 60 %, vatten, salt

Palm oil freeVeganVegetarian

Product details

Quantity
380 g
Labels & certifications
OrganicEU OrganicEU AgricultureFSCFSC MixIT-BIO-009Keyhole
Sold in
Sweden
Barcode
7340083455377

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ekologiska kikärter?

Ekologiska kikärter contains 106 kcal per 100 g.

How much sugar is in Ekologiska kikärter?

Ekologiska kikärter has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologiska kikärter healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologiska kikärter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ekologiska kikärter? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chickpeas

View all →

More from Garant

View all →